Once a runner

Week starting May 02, 2021

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Location:

Bar Harbor,ME,USA

Member Since:

Jul 31, 2015

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

PRs (<25 yo; >35 yo)

5k: 17:15

10 mile: 59:27

1/2 marathon: 1:23:11

Marathon: 2:56:38

Short-Term Running Goals:

Get healthy, run pain-free. Have had sciatic nerve issues since 2009, damaged knee cartilage early 2015, so have been a jogger for a while.

Long-Term Running Goals:

Do well in the 50s age group, keep running pain-free.

Personal:

Married, science writer/editor, enjoy life on the coast of Maine

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Dynamis Lifetime Miles: 390.80
Dynaflyte Lifetime Miles: 308.00
Saucony Triumph ISO Lifetime Miles: 349.00
Slow milesFast milesTotal Distance
5.500.005.50
Saucony Triumph ISO Miles: 3.50Dynaflyte Miles: 2.00
Weight: 0.00
Slow milesFast milesTotal Distance
0.000.000.00

Shannon had to bail, so just played 18 holes of golf. Many many steps though!

Weight: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

45-minute Peloton PZ endurance ride. Felt more difficult than I'd like, but still, progress.

Weight: 0.00
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Slow milesFast milesTotal Distance
1.500.001.50

Another 30-mimute run/walk with more running than walking this time. Hope to keep this up until running 20 minutes + is no biggie.

Saucony Triumph ISO Miles: 1.50
Weight: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

30 minute low impact ride

Weight: 0.00
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Slow milesFast milesTotal Distance
2.000.002.00

Walk/run, a little more running again.

Dynaflyte Miles: 2.00
Weight: 0.00
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Slow milesFast milesTotal Distance
2.000.002.00

Walk/run with Shannon around WHP, a little more running still.

Saucony Triumph ISO Miles: 2.00
Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
5.500.005.50
Saucony Triumph ISO Miles: 3.50Dynaflyte Miles: 2.00
Weight: 0.00
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