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Week starting Dec 22, 2019

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Location:

Bar Harbor,ME,USA

Member Since:

Jul 31, 2015

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

PRs (<25 yo; >35 yo)

5k: 17:15

10 mile: 59:27

1/2 marathon: 1:23:11

Marathon: 2:56:38

Short-Term Running Goals:

Get healthy, run pain-free. Have had sciatic nerve issues since 2009, damaged knee cartilage early 2015, so have been a jogger for a while.

Long-Term Running Goals:

Do well in the 50s age group, keep running pain-free.

Personal:

Married, science writer/editor, enjoy life on the coast of Maine

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Dynamis Lifetime Miles: 390.80
Dynaflyte Lifetime Miles: 308.00
Saucony Triumph ISO Lifetime Miles: 349.00
Slow milesFast milesTotal Distance
7.000.007.00
Dynaflyte Miles: 3.00Asics Dynamis Miles: 4.00
Weight: 0.00
Slow milesFast milesTotal Distance
0.000.000.00

Felt rather ill. Still made it to the bike for a 20-minute ride and walked up an incline for 15, so blood moved.

Weight: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

Still off, but playeed 1:30 singles tennis and was able to enjoy it.

Weight: 0.00
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Slow milesFast milesTotal Distance
3.000.003.00

Finally back on the mill, but stomach STILL off, ugh, and leg still quite sore, ugh. Made it a slow, sketchy 3 miles and didn't want any more at all.

Dynaflyte Miles: 3.00
Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Xmas was an SDO but regressed badly with GI issues that evening into Thursday. Ugh. Did a gentle 30 minute Peloton today and felt better than expected.

Weight: 0.00
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Slow milesFast milesTotal Distance
4.000.004.00

Both legs are really tight and making running even a short distance rather challenging. Gave it a go on the mill anyway, not pleasant but made it.

Asics Dynamis Miles: 4.00
Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00
Dynaflyte Miles: 3.00Asics Dynamis Miles: 4.00
Weight: 0.00
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