Once a runner

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Location:

Bar Harbor,ME,USA

Member Since:

Jul 31, 2015

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

PRs (<25 yo; >35 yo)

5k: 17:15

10 mile: 59:27

1/2 marathon: 1:23:11

Marathon: 2:56:38

Short-Term Running Goals:

Get healthy, run pain-free. Have had sciatic nerve issues since 2009, damaged knee cartilage early 2015, so have been a jogger for a while.

Long-Term Running Goals:

Do well in the 50s age group, keep running pain-free.

Personal:

Married, science writer/editor, enjoy life on the coast of Maine

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Dynamis Lifetime Miles: 390.80
Dynaflyte Lifetime Miles: 308.00
Saucony Triumph ISO Lifetime Miles: 349.00
Slow milesFast milesTotal Distance
5.000.005.00
Saucony Triumph ISO Miles: 2.00Dynaflyte Miles: 3.00
Weight: 0.00
Slow milesFast milesTotal Distance
2.000.002.00

Finally able to run with Shannon again. Slow around Great Meadow, plus some walking after plus a turbo 9 at Kebo later.

Saucony Triumph ISO Miles: 2.00
Weight: 0.00
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Slow milesFast milesTotal Distance
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30-minute Peloton ride and a few holes with Erik.

Weight: 0.00
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Slow milesFast milesTotal Distance
3.000.003.00

Warmup then a run for almost 30 minutes. Feel like it's back to square 1, but what do I expect?

Dynaflyte Miles: 3.00
Weight: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

HOT. League

Weight: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

45-minute Peloton PZ endurance ride. Good class, steady moderate effort to extend the ride a little from my recent usual.

Weight: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

An hour of paddling :-)

Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00
Saucony Triumph ISO Miles: 2.00Dynaflyte Miles: 3.00
Weight: 0.00
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