Once a runner

Week starting Aug 16, 2015

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Location:

Bar Harbor,ME,USA

Member Since:

Jul 31, 2015

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

PRs (<25 yo; >35 yo)

5k: 17:15

10 mile: 59:27

1/2 marathon: 1:23:11

Marathon: 2:56:38

Short-Term Running Goals:

Get healthy, run pain-free. Have had sciatic nerve issues since 2009, damaged knee cartilage early 2015, so have been a jogger for a while.

Long-Term Running Goals:

Do well in the 50s age group, keep running pain-free.

Personal:

Married, science writer/editor, enjoy life on the coast of Maine

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Dynamis Lifetime Miles: 390.80
Dynaflyte Lifetime Miles: 308.00
Saucony Triumph ISO Lifetime Miles: 349.00
Slow milesFast milesTotal Distance
18.000.0018.00
Hoka Bondi Miles: 10.00Hoka Rapa Nui Miles: 8.00
Weight: 0.00
Slow milesFast milesTotal Distance
6.000.006.00

Hot run, but 1st around EL for the year. Glad I got out and about early.

Hoka Bondi Miles: 6.00
Weight: 0.00
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Slow milesFast milesTotal Distance
3.000.003.00

On the treadmill with some pickups to help with the boredom. Also rowed 10 minutes on the new Concept 2s in the fitness center.

Hoka Rapa Nui Miles: 3.00
Weight: 0.00
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Slow milesFast milesTotal Distance
4.000.004.00

Felt pretty awful before BSC but slogged through it on the flat 4. Very humid.

Hoka Bondi Miles: 4.00
Weight: 0.00
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Slow milesFast milesTotal Distance
5.000.005.00

Humidity is killing me. Slogged Schooner Head, had to do a lot of self-flagellation to get out there at all.

Hoka Rapa Nui Miles: 5.00
Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
18.000.0018.00
Hoka Bondi Miles: 10.00Hoka Rapa Nui Miles: 8.00
Weight: 0.00
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