Once a runner

Week starting Aug 09, 2015

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Location:

Bar Harbor,ME,USA

Member Since:

Jul 31, 2015

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

PRs (<25 yo; >35 yo)

5k: 17:15

10 mile: 59:27

1/2 marathon: 1:23:11

Marathon: 2:56:38

Short-Term Running Goals:

Get healthy, run pain-free. Have had sciatic nerve issues since 2009, damaged knee cartilage early 2015, so have been a jogger for a while.

Long-Term Running Goals:

Do well in the 50s age group, keep running pain-free.

Personal:

Married, science writer/editor, enjoy life on the coast of Maine

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Dynamis Lifetime Miles: 390.80
Dynaflyte Lifetime Miles: 308.00
Saucony Triumph ISO Lifetime Miles: 349.00
Slow milesFast milesTotal Distance
19.000.0019.00
Hoka Bondi Miles: 9.00Hoka Rapa Nui Miles: 10.00
Weight: 149.00
Slow milesFast milesTotal Distance
5.000.005.00

Beautiful day, planned 4 miles turned into 5 around Schooner Head. Felt OK, didn't push.

Hoka Bondi Miles: 5.00
Weight: 149.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

Felt awful and slow at first, gradually improved. Heavy humidity, dead air.

Hoka Rapa Nui Miles: 5.00
Weight: 149.00
Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

Better today. Beautiful sunshine, ran easy.

Hoka Bondi Miles: 4.00
Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

Very pleasant, very slow run with Ben. Stomach bad so kept it on the easy side of easy, felt surprisingly good in slow trot mode though.

Hoka Rapa Nui Miles: 5.00
Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
19.000.0019.00
Hoka Bondi Miles: 9.00Hoka Rapa Nui Miles: 10.00
Weight: 149.00
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