Once a runner

Week starting Jul 05, 2020

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Location:

Bar Harbor,ME,USA

Member Since:

Jul 31, 2015

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

PRs (<25 yo; >35 yo)

5k: 17:15

10 mile: 59:27

1/2 marathon: 1:23:11

Marathon: 2:56:38

Short-Term Running Goals:

Get healthy, run pain-free. Have had sciatic nerve issues since 2009, damaged knee cartilage early 2015, so have been a jogger for a while.

Long-Term Running Goals:

Do well in the 50s age group, keep running pain-free.

Personal:

Married, science writer/editor, enjoy life on the coast of Maine

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Dynamis Lifetime Miles: 390.80
Dynaflyte Lifetime Miles: 308.00
Saucony Triumph ISO Lifetime Miles: 349.00
Slow milesFast milesTotal Distance
4.000.004.00
Saucony Triumph ISO Miles: 4.00
Weight: 0.00
Slow milesFast milesTotal Distance
0.000.000.00

30-minute Peloton steady effort, 9 holes walking.

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Slow milesFast milesTotal Distance
4.000.004.00

First run post-back issue. Felt okay around WHP from HC but walked the really steep parts up and down. Also GW.

Saucony Triumph ISO Miles: 4.00
Weight: 0.00
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30 minute climb ride. Hit it harder than I have for a while.

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30 minute PZ endurance. Felt tired, stayed mellow.

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League

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30-minute Peloton after testing clubs. Felt v tired.

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Slow milesFast milesTotal Distance
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45-minute Peloton, left me a little tired. Then 18 holes with Joe that went quite well until my legs pretty much gave out on 15. Sigh.

Weight: 0.00
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Slow milesFast milesTotal Distance
4.000.004.00
Saucony Triumph ISO Miles: 4.00
Weight: 0.00
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