Once a runner

Week starting May 31, 2020

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Location:

Bar Harbor,ME,USA

Member Since:

Jul 31, 2015

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

PRs (<25 yo; >35 yo)

5k: 17:15

10 mile: 59:27

1/2 marathon: 1:23:11

Marathon: 2:56:38

Short-Term Running Goals:

Get healthy, run pain-free. Have had sciatic nerve issues since 2009, damaged knee cartilage early 2015, so have been a jogger for a while.

Long-Term Running Goals:

Do well in the 50s age group, keep running pain-free.

Personal:

Married, science writer/editor, enjoy life on the coast of Maine

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Dynamis Lifetime Miles: 390.80
Dynaflyte Lifetime Miles: 308.00
Saucony Triumph ISO Lifetime Miles: 349.00
Slow milesFast milesTotal Distance
7.000.007.00
Dynaflyte Miles: 5.00Saucony Triumph ISO Miles: 2.00
Weight: 0.00
Slow milesFast milesTotal Distance
5.000.005.00

Ran Sieur de Mont/Great Meadow loop from the lab with Shannon. Beautiful sunny, cool, breezy morning. Felt very slow but still a good run.

Dynaflyte Miles: 5.00
Weight: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

30 minute power zone Peloton and Golf Wars

Weight: 0.00
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Slow milesFast milesTotal Distance
2.000.002.00

15 minute moderate row and 2 miles run.

Saucony Triumph ISO Miles: 2.00
Weight: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

Good 30 minute Peloton and 9 holes of practice/scramble with Erik.

Weight: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

Lots of meetings, so just 9 holes at league.

Weight: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

30 minute easy Peloton then 18 holes of golf, 9 with Joe and 9 with Erik.

Weight: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

Marshall Cup - 18 holes walking.
 

Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00
Dynaflyte Miles: 5.00Saucony Triumph ISO Miles: 2.00
Weight: 0.00
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