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Location:

Bar Harbor,ME,USA

Member Since:

Jul 31, 2015

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

PRs (<25 yo; >35 yo)

5k: 17:15

10 mile: 59:27

1/2 marathon: 1:23:11

Marathon: 2:56:38

Short-Term Running Goals:

Get healthy, run pain-free. Have had sciatic nerve issues since 2009, damaged knee cartilage early 2015, so have been a jogger for a while.

Long-Term Running Goals:

Do well in the 50s age group, keep running pain-free.

Personal:

Married, science writer/editor, enjoy life on the coast of Maine

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Dynamis Lifetime Miles: 390.80
Dynaflyte Lifetime Miles: 308.00
Saucony Triumph ISO Lifetime Miles: 349.00
Slow milesFast milesTotal Distance
7.000.007.00
Asics Dynamis Miles: 5.00Dynaflyte Miles: 2.00
Weight: 0.00
Slow milesFast milesTotal Distance
3.000.003.00

A run! Very slow. Maybe if I keep it to 9:00+ miles I will be able to do some running again.

Asics Dynamis Miles: 3.00
Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Wl x 2 and power walk

Weight: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

45 minutes spinning

Weight: 0.00
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Slow milesFast milesTotal Distance
2.000.002.00

Wl x 2 and 2 miles. Finding my leg holds up better in super slo-mo, nothing faster than 9:00 pace or so.

Dynaflyte Miles: 2.00
Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Tough spin class midday and 2 hours of decent doubles after work.

Weight: 0.00
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Slow milesFast milesTotal Distance
2.000.002.00

Continuing my painfully slow regimen, from home bc of horrible weather. Also 12 minutes rowing.

Asics Dynamis Miles: 2.00
Weight: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

2 tennis matches. Lost both.

Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00
Asics Dynamis Miles: 5.00Dynaflyte Miles: 2.00
Weight: 0.00
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