Once a runner

Week starting Oct 25, 2015

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Location:

Bar Harbor,ME,USA

Member Since:

Jul 31, 2015

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

PRs (<25 yo; >35 yo)

5k: 17:15

10 mile: 59:27

1/2 marathon: 1:23:11

Marathon: 2:56:38

Short-Term Running Goals:

Get healthy, run pain-free. Have had sciatic nerve issues since 2009, damaged knee cartilage early 2015, so have been a jogger for a while.

Long-Term Running Goals:

Do well in the 50s age group, keep running pain-free.

Personal:

Married, science writer/editor, enjoy life on the coast of Maine

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Dynamis Lifetime Miles: 390.80
Dynaflyte Lifetime Miles: 308.00
Saucony Triumph ISO Lifetime Miles: 349.00
Slow milesFast milesTotal Distance
10.500.0010.50
Hoka Rapa Nui Miles: 5.00Hoka Bondi Miles: 5.50
Weight: 0.00
Slow milesFast milesTotal Distance
5.000.005.00

Slow, from work.

Hoka Rapa Nui Miles: 5.00
Weight: 0.00
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Slow milesFast milesTotal Distance
5.500.005.50

Short Eagle Lake. Picked up the pace at the end -> just over 8:00s. Used to be my slow training pace, now it's tempo. Sigh. A lot of cross-training this week too, TRX and rowing.

Hoka Bondi Miles: 5.50
Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
10.500.0010.50
Hoka Rapa Nui Miles: 5.00Hoka Bondi Miles: 5.50
Weight: 0.00
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