Once a runner

Week starting Jul 05, 2015

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Location:

Bar Harbor,ME,USA

Member Since:

Jul 31, 2015

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

PRs (<25 yo; >35 yo)

5k: 17:15

10 mile: 59:27

1/2 marathon: 1:23:11

Marathon: 2:56:38

Short-Term Running Goals:

Get healthy, run pain-free. Have had sciatic nerve issues since 2009, damaged knee cartilage early 2015, so have been a jogger for a while.

Long-Term Running Goals:

Do well in the 50s age group, keep running pain-free.

Personal:

Married, science writer/editor, enjoy life on the coast of Maine

Miles:This week: 4.00 Month: 67.40 Year: 509.50
Hoka Rapa Nui Lifetime Miles: 194.40
Kayano 23 Lifetime Miles: 345.90
Brooks Launch 4 Lifetime Miles: 148.50
Slow milesFast milesTotal Distance
11.000.0011.00
Weight: 148.00
Slow milesFast milesTotal Distance
4.000.004.00

Warm, in VT, same as Friday but walked it in a bit longer.

Weight: 148.00
Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

Pressed for time, tired.

Weight: 148.00
Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

Plodding away but trying to get some consistency.

Weight: 148.00
Add Comment
Slow milesFast milesTotal Distance
11.000.0011.00
Weight: 148.00
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