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Week starting May 29, 2016

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Location:

Bar Harbor,ME,USA

Member Since:

Jul 31, 2015

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

PRs (<25 yo; >35 yo)

5k: 17:15

10 mile: 59:27

1/2 marathon: 1:23:11

Marathon: 2:56:38

Short-Term Running Goals:

Get healthy, run pain-free. Have had sciatic nerve issues since 2009, damaged knee cartilage early 2015, so have been a jogger for a while.

Long-Term Running Goals:

Do well in the 50s age group, keep running pain-free.

Personal:

Married, science writer/editor, enjoy life on the coast of Maine

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Dynamis Lifetime Miles: 390.80
Dynaflyte Lifetime Miles: 308.00
Saucony Triumph ISO Lifetime Miles: 349.00
Slow milesFast milesTotal Distance
18.000.0018.00
Hoka Bondi Miles: 4.50Saucony Cortana 2 Miles: 8.50Hoka Rapa Nui Miles: 5.00
Weight: 0.00
Slow milesFast milesTotal Distance
0.000.000.00

Golf. Played well at last.

Weight: 0.00
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Slow milesFast milesTotal Distance
4.500.004.50

Around WHP from the visitor's center. Was going to run slow, but after a 9:47 uphill 1st mile ran the last 2.6 at 8:11s or better. Felt OK, glad to get the run on a rainy/misty day.

Hoka Bondi Miles: 4.50
Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
3.500.003.50

Got wicked dizzy--not good. Walked the last 1/2 mile even. Dehydrated? Not sure. Hopefully will not happen again soon.

Saucony Cortana 2 Miles: 3.50
Weight: 0.00
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Slow milesFast milesTotal Distance
5.000.005.00

Glad I ran today after yesterday's debacle. Ran v easy, but felt fine. Think problem yesterday might have been dehydration--let the warmth and humidity sneak up on me before and during the run, as I was a full pound heavier after my run today than yesterday.

Saucony Cortana 2 Miles: 5.00
Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

Schooner Head in the cool mist. Really depressing how hard it feels to run sub 8:30 pace. Ugh.

Hoka Rapa Nui Miles: 5.00
Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Couldn't motivate to run, played a quick 9 holes of golf on the (almost) run instead.

Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
18.000.0018.00
Hoka Bondi Miles: 4.50Saucony Cortana 2 Miles: 8.50Hoka Rapa Nui Miles: 5.00
Weight: 0.00
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