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Location:

Bar Harbor,ME,USA

Member Since:

Jul 31, 2015

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

PRs (<25 yo; >35 yo)

5k: 17:15

10 mile: 59:27

1/2 marathon: 1:23:11

Marathon: 2:56:38

Short-Term Running Goals:

Get healthy, run pain-free. Have had sciatic nerve issues since 2009, damaged knee cartilage early 2015, so have been a jogger for a while.

Long-Term Running Goals:

Do well in the 50s age group, keep running pain-free.

Personal:

Married, science writer/editor, enjoy life on the coast of Maine

Miles:This week: 0.00 Month: 3.00 Year: 62.00
Asics Dynamis Lifetime Miles: 390.80
Dynaflyte Lifetime Miles: 195.00
Saucony Triumph ISO Lifetime Miles: 175.50
Slow milesFast milesTotal Distance
3.500.003.50
Dynaflyte Miles: 3.50
Weight: 0.00
Slow milesFast milesTotal Distance
0.000.000.00

Felt like garbage all day. Was hoping to ski, but just made it to the garage for a 30-minute walk. Blech.

Weight: 0.00
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Slow milesFast milesTotal Distance
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30-minute Peloton edurance ride, 80s music. Fun and great workout.

Weight: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

2 hours of doubles tennis.

Weight: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

Busy day yesterday, felt very blah today. Got in a 30-minute pz endurance ride and 10-minute warmdown ride though.

Weight: 0.00
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Slow milesFast milesTotal Distance
3.500.003.50

Got back to the weights and abs, then a 5-minute warm up power-walk and 30-minute run.

Dynaflyte Miles: 3.50
Weight: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

60-minute Peloton pz endurance ride. Felt pretty off and first, got stronger as it went along.

Weight: 0.00
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Slow milesFast milesTotal Distance
3.500.003.50
Dynaflyte Miles: 3.50
Weight: 0.00
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