Once a runner

JAXfit 5k

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Location:

Bar Harbor,ME,USA

Member Since:

Jul 31, 2015

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

PRs (<25 yo; >35 yo)

5k: 17:15

10 mile: 59:27

1/2 marathon: 1:23:11

Marathon: 2:56:38

Short-Term Running Goals:

Get healthy, run pain-free. Have had sciatic nerve issues since 2009, damaged knee cartilage early 2015, so have been a jogger for a while.

Long-Term Running Goals:

Do well in the 50s age group, keep running pain-free.

Personal:

Married, science writer/editor, enjoy life on the coast of Maine

Miles:This week: 0.00 Month: 13.00 Year: 586.90
Hoka Rapa Nui Lifetime Miles: 194.40
Kayano 22 Lifetime Miles: 421.80
Brooks Launch 3 Lifetime Miles: 233.00
Kayano 23 Lifetime Miles: 121.60
Race: JAXfit 5k (3.11 Miles) 00:22:26, Place overall: 22, Place in age division: 1
Slow milesFast milesTotal Distance
0.903.104.00

2nd race of the year. No expectations, but it was a nice cool, cloudy morning, so I was able to run pretty hard for my current fitness. Splits were 6:58, 7:11, 7:30, which reflected a pretty steady effort on a net positive split course. In addition to running more miles I need to lose weight!

Brooks Launch 3 Miles: 4.00
Weight: 0.00
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