Jul 31, 2015
Recover From Injury
PRs (<25 yo; >35 yo)
10 mile: 59:27
1/2 marathon: 1:23:11
Short-Term Running Goals:
Get healthy, run pain-free. Have had sciatic nerve issues since 2009, damaged knee cartilage early 2015, so have been a jogger for a while.
Long-Term Running Goals:
Do well in the 50s age group, keep running pain-free.
Married, science writer/editor, enjoy life on the coast of Maine
Schooner Head. A little quicker than usual, but still slow. Nice cool cloudy day though.
Boy am I slow these days. Averaged 9:01 for Sch Hd 4. Overall it felt easy but I did try to pick it up here and there. Finally a nice day though, and it was good to get out.